{"id":12583,"date":"2024-10-30T12:19:25","date_gmt":"2024-10-30T12:19:25","guid":{"rendered":"https:\/\/cdo-fitness.com\/?p=12583"},"modified":"2025-03-27T15:46:26","modified_gmt":"2025-03-27T15:46:26","slug":"movember-muevete-por-la-salud-masculina","status":"publish","type":"post","link":"https:\/\/cdo-fitness.com\/es\/movember-muevete-por-la-salud-masculina\/","title":{"rendered":"Movember: Mu\u00e9vete por la salud masculina"},"content":{"rendered":"<div id=\"pl-12583\"  class=\"panel-layout\" ><div id=\"pg-12583-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-12583-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-12583-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-e43a4704b0f6-12583\"\n\t\t\t\n\t\t><div class=\"sow-headline-container \">\n\t\t\t\t\t\t\t<h2 class=\"sow-headline\">\n\t\t\t\t\t\tMovember: Mu\u00e9vete por la salud masculina\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"decoration\">\n\t\t\t\t\t\t<div class=\"decoration-inside\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-12583-1\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-12583-1\" ><div id=\"pgc-12583-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-12583-1-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-12583\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/cdo-fitness.com\/wp-content\/uploads\/2024\/10\/shutterstock_2366227117-375x375.jpg\" width=\"375\" height=\"375\" srcset=\"https:\/\/cdo-fitness.com\/wp-content\/uploads\/2024\/10\/shutterstock_2366227117-375x375.jpg 375w, https:\/\/cdo-fitness.com\/wp-content\/uploads\/2024\/10\/shutterstock_2366227117-300x300.jpg 300w, https:\/\/cdo-fitness.com\/wp-content\/uploads\/2024\/10\/shutterstock_2366227117-1024x1024.jpg 1024w, https:\/\/cdo-fitness.com\/wp-content\/uploads\/2024\/10\/shutterstock_2366227117-150x150.jpg 150w, https:\/\/cdo-fitness.com\/wp-content\/uploads\/2024\/10\/shutterstock_2366227117-768x768.jpg 768w, https:\/\/cdo-fitness.com\/wp-content\/uploads\/2024\/10\/shutterstock_2366227117-1536x1536.jpg 1536w, https:\/\/cdo-fitness.com\/wp-content\/uploads\/2024\/10\/shutterstock_2366227117-2048x2048.jpg 2048w\" sizes=\"(max-width: 375px) 100vw, 375px\" title=\"Imagen relacionada con el movimiento movember de prevenci\u00f3n de la salud masculina.\" alt=\"movimiento Movember, solidaridad con la salud masculina\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-12583-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-12583-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Llega el mes de noviembre y nos involucramos en una nueva iniciativa para dar visibilidad al movimiento\u00a0<strong>Movember<\/strong>\u00a0que busca crear conciencia sobre la salud masculina, tanto mental como enfermedades espec\u00edficas de los hombres como el c\u00e1ncer de pr\u00f3stata o el testicular.<\/p>\n<p>Movember es una combinaci\u00f3n de las palabras\u00a0<em>moustache<\/em>\u00a0(bigote en ingl\u00e9s) y\u00a0<em>november<\/em>\u00a0(noviembre en ingl\u00e9s) y alienta a los hombres a dejarse crecer el bigote durante el mes de noviembre para crear conciencia a las dem\u00e1s personas sobre el c\u00e1ncer de pr\u00f3stata, de test\u00edculo y la depresi\u00f3n masculina.<\/p>\n<p>Este movimiento promueve la idea de ahorrar durante un mes el dinero que se utiliza en barber\u00edas, rastrillos y otros materiales para el rasurado, de tal forma que la recaudaci\u00f3n de dinero que se realiza a causa de los hombres con c\u00e1ncer testicular y de pr\u00f3stata sea con fines altruistas.<\/p>\n<p>Durante todo el mes de noviembre, miles de hombres comparten sus fotos con bigote en las redes sociales, utilizando el hashtag #Movember. Y\u00a0<strong>desde los centros CDO queremos invitarte a participar en este movimiento<\/strong>, adem\u00e1s de ayudarte a dar visibilidad a tu propio desaf\u00edo personal.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-12583-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-12583-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-12583-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4><strong>\u00bfC\u00f3mo?<\/strong><\/h4>\n<p>Si quieres formar parte del movimiento te proponemos lo siguiente:<\/p>\n<ul>\n<li>\u2022 D\u00e9jate\u00a0<strong>crecer un bigote<\/strong>, del estilo que prefieras (tambi\u00e9n valen postizos)<\/li>\n<li>\u2022 Comparte tus fotos en tus redes sociales con el hashtag #CDOMovember y etiqueta a @cdo-fitness (Revisa si tu perfil es privado porque no podremos ver tu storie o post si es el caso).<\/li>\n<li>\u2022 Desde la cuenta de @cdo-fitness daremos visibilidad a tu publicaci\u00f3n en las historias destacadas de nuestra cuenta de Instagram.<\/li>\n<li>\u2022 Al finalizar el mes, las publicaciones que sumen m\u00e1s\u00a0<em>likes<\/em>\u00a0tendr\u00e1n premio.<\/li>\n<\/ul>\n<p>Con tu participaci\u00f3n ayudar\u00e1s a crear conciencia en tu entorno a trav\u00e9s de tus redes sociales. Adem\u00e1s, puedes animar a los hombres de tu entorno a acudir peri\u00f3dicamente a revisiones m\u00e9dicas con un ur\u00f3logo, para detectar a tiempo posibles enfermedades. Es fundamental dar a conocer la importancia de la detecci\u00f3n temprana de c\u00e1ncer de pr\u00f3stata, de test\u00edculo y la depresi\u00f3n masculina.<\/p>\n<h4><strong>Reto MOVE<\/strong><\/h4>\n<p>Adem\u00e1s, desde CDO te animamos a asumir y completar durante el mes de noviembre el <strong>reto MOVE<\/strong>. Este reto, promovido por la Fundaci\u00f3n Movember, incide en la importancia del deporte para mantener una buena salud mental y anima a los participantes a correr o caminar 60 kil\u00f3metros a lo largo de todo el mes. Esta cifra quiere recordar a los 60 hombres que cada hora se suicidan en el mundo por depresiones y trastornos relacionados con la salud mental. Es otra forma de implicarte y colaborar a dar visibilidad al movimiento de Movember y a todo lo que significa.<\/p>\n<p>As\u00ed que ya sabes, este noviembre d\u00e9jate bigote, comparte tu iniciativa y contribuye a dar visibilidad y apoyo a los hombres que sufren c\u00e1ncer de pr\u00f3stata, c\u00e1ncer de test\u00edculos y problemas de salud mental.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-12583-3\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-12583-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-12583-3-0-0\" class=\"so-panel widget widget_sow-post-carousel panel-first-child panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-post-carousel so-widget-sow-post-carousel-base-2bfb4fb4fda9-12583\"\n\t\t\t\n\t\t>\t<div\n\t\tclass=\"sow-post-carousel-wrapper sow-post-carousel-theme-base\"\n\t\tstyle=\"overflow: hidden; max-width: 100%; min-height: 375px\"\n\t>\n\t\t<div class=\"sow-carousel-title\">\n\t\t\t<div class=\"sow-carousel-navigation \">\n\t\t\t\t\t\t<a href=\"#\" class=\"sow-carousel-next\" title=\"Siguiente\" aria-label=\"Entradas siguientes\" role=\"button\"><\/a>\n\t\t\t\t\t\t<a href=\"#\" class=\"sow-carousel-previous\" title=\"Anterior\" aria-label=\"Entradas anteriores\" role=\"button\"><\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\n<div class=\"sow-carousel-container \">\n\t\t<div class=\"sow-carousel-wrapper\"\n\t\tdata-dir=\"ltr\"\n\t\tstyle=\"opacity: 0;\"\n\t\tdata-widget=\"post\" data-fetching=\"false\" data-page=\"1\" data-ajax-url=\"https:\/\/cdo-fitness.com\/wp-admin\/admin-ajax.php?_widgets_nonce=1ba13a96dc\" data-item_count=\"52\" data-carousel_settings=\"{&quot;loop&quot;:true,&quot;animation&quot;:&quot;ease&quot;,&quot;animation_speed&quot;:400,&quot;autoplay&quot;:&quot;&quot;,&quot;pauseOnHover&quot;:&quot;&quot;,&quot;autoplaySpeed&quot;:8000,&quot;item_overflow&quot;:true,&quot;autoplay_continuous_scroll&quot;:false}\" data-responsive=\"{&quot;desktop_slides_to_scroll&quot;:1,&quot;tablet_landscape_breakpoint&quot;:1366,&quot;tablet_landscape_slides_to_scroll&quot;:2,&quot;tablet_portrait_breakpoint&quot;:1025,&quot;tablet_portrait_slides_to_scroll&quot;:2,&quot;mobile_breakpoint&quot;:480,&quot;mobile_slides_to_scroll&quot;:1}\" data-variable_width=\"true\" \t>\n\t\t<div\n\t\t\tclass=\"sow-carousel-items\"\n\t\t\t\t\t>\n\t\t\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/cdo-fitness.com\/es\/enero-sin-presion\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/cdo-fitness.com\/wp-content\/uploads\/2026\/01\/Relaxed-fitness-375x375.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-16195\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/cdo-fitness.com\/es\/enero-sin-presion\/\"\n\t\t\t\tid=\"sow-carousel-id-16195\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\t\u2728 Enero sin presi\u00f3n\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/cdo-fitness.com\/es\/horarios-especiales-navidad-2025\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/cdo-fitness.com\/wp-content\/uploads\/2025\/12\/Diseno-sin-titulo.png )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-16121\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/cdo-fitness.com\/es\/horarios-especiales-navidad-2025\/\"\n\t\t\t\tid=\"sow-carousel-id-16121\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\t\ud83c\udf84Horarios especiales Navidad 2025\u2603\ufe0f\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/cdo-fitness.com\/es\/nutricion-navidad\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/cdo-fitness.com\/wp-content\/uploads\/2025\/12\/shutterstock_2228615843-375x375.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-16101\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/cdo-fitness.com\/es\/nutricion-navidad\/\"\n\t\t\t\tid=\"sow-carousel-id-16101\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\t\ud83c\udf85 Consejos de nutrici\u00f3n navide\u00f1a \ud83c\udf84\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/cdo-fitness.com\/es\/fitness-con-proposito\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/cdo-fitness.com\/wp-content\/uploads\/2025\/11\/Green-Yoga-375x375.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-16035\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/cdo-fitness.com\/es\/fitness-con-proposito\/\"\n\t\t\t\tid=\"sow-carousel-id-16035\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\t\ud83c\udf31Fitness con prop\u00f3sito\ud83c\udf0d\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/cdo-fitness.com\/es\/preparando-la-vuelta-como-planificar-tu-rutina-de-septiembre\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/cdo-fitness.com\/wp-content\/uploads\/2025\/08\/shutterstock_2668701537-375x375.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-15934\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/cdo-fitness.com\/es\/preparando-la-vuelta-como-planificar-tu-rutina-de-septiembre\/\"\n\t\t\t\tid=\"sow-carousel-id-15934\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\t\ud83c\udfcb\ufe0f\u200d\u2640\ufe0f Preparando la vuelta: C\u00f3mo planificar tu rutina de septiembre\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/cdo-fitness.com\/es\/entrena-con-objetos-cotidianos\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/cdo-fitness.com\/wp-content\/uploads\/2025\/08\/entrenamiento-objetos-cotidianos-cuadrada-375x375.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-15910\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/cdo-fitness.com\/es\/entrena-con-objetos-cotidianos\/\"\n\t\t\t\tid=\"sow-carousel-id-15910\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\tDesde el hotel, el apartamento o el camping: Entrena con objetos cotidianos \ud83c\udf92\ud83e\ude91\ud83d\udce6\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/cdo-fitness.com\/es\/como-evitar-lesiones-tipicas-del-verano\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/cdo-fitness.com\/wp-content\/uploads\/2025\/08\/calzado-cuadrada-375x375.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-15869\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/cdo-fitness.com\/es\/como-evitar-lesiones-tipicas-del-verano\/\"\n\t\t\t\tid=\"sow-carousel-id-15869\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\tC\u00f3mo evitar lesiones t\u00edpicas del verano: \u00a1Entrena seguro bajo el sol! \u2600\ufe0f\u2764\ufe0f\u200d\ud83e\ude79\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/cdo-fitness.com\/es\/mini-retos-fitness-de-7-dias-para-mantenerte-activo-en-vacaciones\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/cdo-fitness.com\/wp-content\/uploads\/2025\/07\/mini-retos-cuadrada-375x375.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-15805\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/cdo-fitness.com\/es\/mini-retos-fitness-de-7-dias-para-mantenerte-activo-en-vacaciones\/\"\n\t\t\t\tid=\"sow-carousel-id-15805\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\tMini retos fitness de 7 d\u00edas para mantenerte activo en vacaciones \u26f1\ufe0f\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/cdo-fitness.com\/es\/millorem-la-piscina-petita-i-la-zona-dspa\/\"\n\t\t\t\t\tclass=\"sow-carousel-default-thumbnail\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\taria-labelledby=\"sow-carousel-id-15807\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 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m\u00e1s<\/a><\/p>\n","protected":false},"author":6,"featured_media":13358,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[105,3],"tags":[109,108,107,162,163,164,115,116,113,114],"class_list":["post-12583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eventos","category-novedades-bpxport","tag-actividades","tag-bike","tag-blog","tag-cdo","tag-cdo-fitness","tag-club-de-deporte-y-ocio","tag-deporte","tag-mayores","tag-senior","tag-vejez","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-25","resize-featured-image"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Movember: Mu\u00e9vete por la salud masculina - cdo<\/title>\n<meta name=\"description\" content=\"Llega el mes de noviembre y nos 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