{"id":14079,"date":"2025-05-16T09:06:27","date_gmt":"2025-05-16T09:06:27","guid":{"rendered":"https:\/\/cdo-fitness.com\/?p=14079"},"modified":"2025-05-23T12:14:26","modified_gmt":"2025-05-23T12:14:26","slug":"25-05-aniversari-parcdelgarraf-i-esportiulapiscina","status":"publish","type":"post","link":"https:\/\/cdo-fitness.com\/ca\/25-05-aniversari-parcdelgarraf-i-esportiulapiscina\/","title":{"rendered":"25\/05 Aniversari PARCdelGARRAF i ESPORTIUlaPISCINA"},"content":{"rendered":"
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\n\t\t\t\t\t\t25\/05 Aniversari PARCdelGARRAF i ESPORTIUlaPISCINA. 20 Anys fent esport salut amb tu a Vilanova i la Geltr\u00fa!\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t
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Aquest any estem d\u2019aniversari rod\u00f3! Fem anys, i ho celebrem amb tu, perqu\u00e8 formes part de la nostra hist\u00f2ria. Gr\u00e0cies per fer cam\u00ed amb nosaltres \u2014 DIUMENGE 25\/05 toca celebrar-ho plegats! \ud83d\udc99<\/strong><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>

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El diumenge 25\/05 et convidem a viure una jornada molt especial, plena d\u2019activitats, rialles, m\u00fasica, aigua i molt d\u2019esport! \ud83d\ude4c<\/p>\n

25\/05 CEM CDO PARCdelGARRAF<\/strong><\/h6>\n

9.30h - Sala 1 BODYCOMBAT VINTAGE
\ud83d\udca5 Tornen les can\u00e7ons m\u00e9s vintage dels combats m\u00e9s memorables.\u00a0 Amb la Mariajos\u00e9 i la Judith, dona-ho to en aquest cl\u00e0ssic per comen\u00e7ar el dia amb energia \ud83d\udca5<\/p>\n

9.30h - Sala Sprint CICLO AMB CARMEN
\ud83d\udeb4\u200d\u2640\ufe0f Engega fort amb una sessi\u00f3 de ciclo que et far\u00e0 vibrar! Ritme, pot\u00e8ncia i molta festa sobre la bici!<\/p>\n

10.30h - Sala 1 STEP AMB JUDITH
\u2b06\ufe0f\u2b07\ufe0f Posa\u2019t les piles i salta! Una sessi\u00f3 din\u00e0mica per moure\u2019t amb molt flow.<\/p>\n

10.30h - Sala Sprint FAMA!! A BALLAR
\ud83d\udd7a\ud83d\udc83 L\u2019escola \"Dance and Company\" ens porta una actuaci\u00f3 espectacular! Vine a gaudir del talent m\u00e9s jove i balla com si fossis a l\u2019escenari!<\/p>\n

10.30h - Piscina AIGUAGIM FAMILIAR
\ud83d\udca6 Un bany de diversi\u00f3 per a totes les edats! Salta, mou-te i riu dins l\u2019aigua amb la fam\u00edlia!<\/p>\n

11.30h - Exterior LIVE MUSIC, M\u00c9S BALL!
\ud83c\udfa4\ud83c\udfb6 En directe amb Mamaluca Baila! Vine a viure una classe \u00fanica amb m\u00fasica en viu i molt bon rotllo! L\u2019Elvira, la Carmen i la Judith t\u2019hi faran moure al seu ritme... i el del grup! No t\u2019ho perdis!<\/p>\n

11.30h - Sala Sprint GLOBOFLEXIA, PINTATATTOOS I TALLER DE PINTURA
\ud83c\udf88\ud83c\udfa8 Els m\u00e9s petits tenen cita amb la creativitat! Figures, colors i diversi\u00f3 amb Disparate Show!<\/p>\n

12.30h - Exterior FESTA DE L\u2019ESCUMA, ANIMACI\u00d3 I JOCS D\u2019AIGUA
\u2601\ufe0f\ud83d\udca7 Mulla\u2019t de felicitat a la festa m\u00e9s refrescant de l\u2019any! Escuma, jocs i animaci\u00f3 per celebrar com cal!<\/p>\n

13.30h - Tonifikat PAST\u00cdS, BRINDIS I ANIMACI\u00d3 AMB AARON MARS
\ud83c\udf82\ud83e\udd42 Tanquem la festa com cal: amb un bon past\u00eds, un brindis col\u00b7lectiu i l\u2019energia imparable de Miss Mars\ud83d\udc83!<\/p>\n

Ja tens les activitats carregades a la app, t'hi esperem!<\/p>\n

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\n\t\t\t\n\n\t\t\t\tDes de l\u2019hotel, l\u2019apartament o el c\u00e0mping: Entrena amb objectes quotidians \ud83c\udf92\ud83e\ude91\ud83d\udce6\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t
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\n\t\t\t\n\n\t\t\t\tCom evitar lesions t\u00edpiques de l\u2019estiu: entrena segur sota el sol! \u2600\ufe0f\u2764\ufe0f\u200d\ud83e\ude79\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t
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\n\t\t\t\n\n\t\t\t\tMini reptes fitness de 7 dies per mantenir-te actiu durant les vacances \u26f1\ufe0f\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t
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\n\t\t\t\n\n\t\t\t\tMillorem la piscina petita i la zona d’SPA\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t
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\n\t\t\t\n\n\t\t\t\tEntrenament en parella: Motiveu-vos m\u00fatuament aquest estiu! \u2600\ufe0f\ud83e\udd1c\ud83e\udd1b\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t
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\n\t\t\t\n\n\t\t\t\t\ud83d\ude34 Dormir b\u00e9 a l’estiu: Com el bon descans millora el teu rendiment\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t
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\n\t\t\t\n\n\t\t\t\t\ud83e\uddd8\u200d\u2640\ufe0f Entrenament de baix impacte per a dies de molta calor \ud83d\udd25\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t
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\n\t\t\t\n\n\t\t\t\t\ud83c\udfd6\ufe0f Snacks saludables per a la platja o la piscina: Benestar i bona digesti\u00f3 durant l\u2019estiu\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t
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\n\t\t\t\n\n\t\t\t\tCDO Fitness avan\u00e7a en el seu comprom\u00eds amb el medi ambient amb una ferma aposta per l\u2019energia renovable \ud83d\udd0c\u2600\ufe0f\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t
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\n\t\t\t\n\n\t\t\t\tAquest estiu, estima\u2019t molt \u2764\ufe0f\u200d\ud83e\ude79\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<\/div>\n\t\t\n\t<\/div>\n<\/div><\/div><\/div><\/div>
<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Aquest any estem d\u2019aniversari rod\u00f3! Fem anys, i ho celebrem amb tu, perqu\u00e8 formes part de la nostra hist\u00f2ria. Gr\u00e0cies … Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":6,"featured_media":14028,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[1],"tags":[112,175,176,177,121,149],"class_list":["post-14079","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar","tag-blog-ca","tag-cdo-ca","tag-cdo-fitness-ca","tag-club-de-deporte-y-ocio-ca","tag-deporte-ca","tag-fitness-ca","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-25","resize-featured-image"],"acf":[],"yoast_head":"\n25\/05 Aniversari PARCdelGARRAF i ESPORTIUlaPISCINA - cdo<\/title>\n<meta name=\"description\" content=\"cdo -\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cdo-fitness.com\/ca\/25-05-aniversari-parcdelgarraf-i-esportiulapiscina\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"25\/05 Aniversari PARCdelGARRAF i ESPORTIUlaPISCINA - 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