{"id":5209,"date":"2023-03-21T10:07:51","date_gmt":"2023-03-21T10:07:51","guid":{"rendered":"https:\/\/cdo-fitness.com\/glosario\/body-vive\/"},"modified":"2023-09-18T12:24:54","modified_gmt":"2023-09-18T12:24:54","slug":"body-vive","status":"publish","type":"glosario","link":"https:\/\/cdo-fitness.com\/ca\/glosario\/body-vive\/","title":{"rendered":"Body Vive"},"content":{"rendered":"<div id=\"pl-5209\"  class=\"panel-layout\" ><div id=\"pg-5209-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-5209-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5209-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-12bb5b01c7a3-5209\"\n\t\t\t\n\t\t><div class=\"sow-headline-container \">\n\t\t\t\t\t\t\t<h1 class=\"sow-headline\">\n\t\t\t\t\t\tBody Vive\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><\/div><div id=\"pgc-5209-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-5209-0-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-5209\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/cdo-fitness.com\/wp-content\/uploads\/2023\/03\/tono-SIL-23-a.png\" width=\"55\" height=\"55\" sizes=\"(max-width: 55px) 100vw, 55px\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pg-5209-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-5209-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5209-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span class=\"NormalTextRun SCXW166956655 BCX9\">\u00c9s una<\/span><span class=\"NormalTextRun SCXW166956655 BCX9\">\u202f<\/span><span class=\"NormalTextRun SCXW166956655 BCX9\">activitat que combina exercicis de for\u00e7a i mobilitat articular. Consisteix <\/span><span class=\"NormalTextRun SCXW166956655 BCX9\">en<\/span><span class=\"NormalTextRun SCXW166956655 BCX9\"> combinar diferents s\u00e8ries d'exercicis amb pilotes o bandes el\u00e0stiques <\/span><span class=\"NormalTextRun SCXW166956655 BCX9\">alternant<\/span><span class=\"NormalTextRun SCXW166956655 BCX9\"> moviments de baixa i mitja intensitat <\/span><span class=\"NormalTextRun SCXW166956655 BCX9\">seguint<\/span><span class=\"NormalTextRun SCXW166956655 BCX9\"> el ritme de la m\u00fasica.<\/span><\/p>\n<p><strong>Intensitat: <\/strong>\u26aa\ufe0f\ud83d\udfe1\u26aa\ufe0f\u26aa<\/p>\n<p><strong>Durada:&nbsp; <\/strong>Entre 45-60 minuts.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-5209-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-5209-1-1-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"3\" ><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/cdo-fitness.com\/wp-content\/uploads\/2023\/03\/BODY-VIVE-720x480px-1-300x200.jpg\" class=\"image wp-image-7227  attachment-medium size-medium\" alt=\"\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/cdo-fitness.com\/wp-content\/uploads\/2023\/03\/BODY-VIVE-720x480px-1-300x200.jpg 300w, https:\/\/cdo-fitness.com\/wp-content\/uploads\/2023\/03\/BODY-VIVE-720x480px-1-272x182.jpg 272w, https:\/\/cdo-fitness.com\/wp-content\/uploads\/2023\/03\/BODY-VIVE-720x480px-1.jpg 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u00c9s una\u202factivitat que combina exercicis de for\u00e7a i mobilitat articular. Consisteix en combinar diferents s\u00e8ries d&#8217;exercicis amb pilotes o bandes &#8230; <a title=\"Body Vive\" class=\"read-more\" href=\"https:\/\/cdo-fitness.com\/ca\/glosario\/body-vive\/\" aria-label=\"More on Body Vive\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"featured_media":7229,"template":"","meta":{"_acf_changed":false,"content-type":""},"categories":[58,67],"tags":[],"class_list":["post-5209","glosario","type-glosario","status-publish","has-post-thumbnail","hentry","category-glosario-ca","category-tonificacion-ca","resize-featured-image"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Body Vive - cdo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cdo-fitness.com\/ca\/glosario\/body-vive\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Body Vive - cdo\" \/>\n<meta property=\"og:description\" content=\"\u00c9s una\u202factivitat que combina exercicis de for\u00e7a i mobilitat articular. 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