{"id":5141,"date":"2023-03-21T18:53:42","date_gmt":"2023-03-21T18:53:42","guid":{"rendered":"https:\/\/cdo-fitness.com\/glosario\/mx4\/"},"modified":"2023-09-18T12:47:38","modified_gmt":"2023-09-18T12:47:38","slug":"mx4","status":"publish","type":"glosario","link":"https:\/\/cdo-fitness.com\/ca\/glosario\/mx4\/","title":{"rendered":"MX4"},"content":{"rendered":"<div id=\"pl-5141\"  class=\"panel-layout\" ><div id=\"pg-5141-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-5141-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5141-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-12bb5b01c7a3-5141\"\n\t\t\t\n\t\t><div class=\"sow-headline-container \">\n\t\t\t\t\t\t\t<h1 class=\"sow-headline\">\n\t\t\t\t\t\tMX4\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><\/div><div id=\"pgc-5141-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-5141-0-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6030\" src=\"https:\/\/cdo-fitness.com\/wp-content\/uploads\/2023\/06\/BPX30-EXPRESS-SIL-23-a.png\" alt=\"\" width=\"55\" height=\"55\"><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-5141-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-5141-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5141-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span class=\"NormalTextRun SCXW208738987 BCX9\">Sessi\u00f3 d'exercicis de 30 minuts en la qual cremar\u00e0s fins a 1000 calories, basa<\/span><span class=\"NormalTextRun SCXW208738987 BCX9\">da<\/span><span class=\"NormalTextRun SCXW208738987 BCX9\"> en la combinaci\u00f3 perfecta d'entrenament <\/span><span class=\"NormalTextRun SCXW208738987 BCX9\">funcional<\/span><span class=\"NormalTextRun SCXW208738987 BCX9\">,\u202f<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW208738987 BCX9\" data-ccp-charstyle=\"hiddenspellerror\">fitboxing<\/span><span class=\"NormalTextRun SCXW208738987 BCX9\">\u202fi meditaci\u00f3.<\/span><\/p>\n<p><strong>Intensitat: \u26aa\ufe0f\u26aa\ufe0f\ud83d\udfe0\u26aa\ufe0f<\/strong><\/p>\n<p><strong>Durada: <\/strong>M\u00e0xim 30 minuts.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-5141-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-5141-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div id='gallery-1' class='gallery galleryid-5141 gallery-columns-3 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/cdo-fitness.com\/wp-content\/uploads\/2023\/03\/MX4-720x480px-1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/cdo-fitness.com\/wp-content\/uploads\/2023\/03\/MX4-720x480px-1-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/cdo-fitness.com\/wp-content\/uploads\/2023\/03\/MX4-720x480px-1-300x200.jpg 300w, https:\/\/cdo-fitness.com\/wp-content\/uploads\/2023\/03\/MX4-720x480px-1-272x182.jpg 272w, https:\/\/cdo-fitness.com\/wp-content\/uploads\/2023\/03\/MX4-720x480px-1.jpg 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Sessi\u00f3 d&#8217;exercicis de 30 minuts en la qual cremar\u00e0s fins a 1000 calories, basada en la combinaci\u00f3 perfecta d&#8217;entrenament funcional,\u202ffitboxing\u202fi &#8230; <a title=\"MX4\" class=\"read-more\" href=\"https:\/\/cdo-fitness.com\/ca\/glosario\/mx4\/\" aria-label=\"More on MX4\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"featured_media":7250,"template":"","meta":{"_acf_changed":false,"content-type":""},"categories":[73,58],"tags":[],"class_list":["post-5141","glosario","type-glosario","status-publish","has-post-thumbnail","hentry","category-bpx-express-ca","category-glosario-ca","resize-featured-image"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MX4 - cdo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cdo-fitness.com\/ca\/glosario\/mx4\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MX4 - cdo\" \/>\n<meta property=\"og:description\" content=\"Sessi\u00f3 d&#039;exercicis de 30 minuts en la qual cremar\u00e0s fins a 1000 calories, basada en la combinaci\u00f3 perfecta d&#039;entrenament funcional,\u202ffitboxing\u202fi ... 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